Last updated: July 2, 2025
Understanding the UV Index in Arlington, United States, is crucial for protecting your skin from harmful UV radiation. With the potential for sunburn and long-term skin damage, being aware of UV levels helps you make informed decisions about sun exposure. Arlington's humid subtropical climate (Cfa) often brings high UV exposure, especially during peak hours from 10 AM to 2 PM, when the index can reach dangerously high levels of 10. By keeping an eye on the UV Index, you can enjoy the outdoors while safeguarding your skin health. Stay informed, stay protected!
The UV Index chart reveals a dynamic daily pattern of solar intensity. Starting early in the day, the UV Index remains low, peaking at 1 by 08:00. However, as the sun reaches its zenith, the index surges dramatically—hitting 7 by 11:00 and soaring to a maximum of 10 between 13:00 and 14:00. This signals a critical window for sun exposure, where protection is essential. As the afternoon progresses, the UV levels begin to decline, dropping to 4 by 17:00, before tapering off to 1 again by evening. To stay safe, it's vital to be cautious during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, with significant increases noted from February through October. The high-risk months for UV exposure are March to October, where the index reaches peaks of 10 to 11, indicating very high to extreme exposure levels with minimal burn times of just 10 to 15 minutes. Visitors and residents are advised to take precautions during these months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours. In contrast, January, November, and December exhibit moderate UV levels, allowing for longer exposure times of up to 30 minutes; however, it's still advisable to remain cautious. Engaging in outdoor activities requires vigilance year-round, particularly during the high UV months, to protect skin health effectively.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Arlington | 4 | 6 | 8 | 10 | 11 | 11 | 10 | 10 | 9 | 8 | 5 | 3 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |