Last updated: July 2, 2025
In Vestal, United States, being aware of the UV Index is essential for protecting your skin from harmful ultraviolet radiation. Understanding UV levels helps prevent sunburn and long-term skin damage, crucial for maintaining healthy skin throughout the year. With a climate characterized by hot summers and varying exposure risks, residents of Vestal can face significant UV challenges, especially during peak hours between 11:00 AM and 2:00 PM when the index can reach levels as high as 10. Stay informed and enjoy the sun safely!
The UV Index throughout the day presents a dynamic picture of solar intensity. Morning hours start gently, with a low of 1 at 07:00 and a gradual rise to 2 by 08:00. As the sun climbs higher, the index peaks at a striking 10 at 13:00, signaling the most intense sun exposure, making it prudent for sun protection. From 14:00, the UV Index begins to dip, yet remains significant at 9, before tapering off to 5 by 16:00. As evening approaches, the levels drop further, resting at 1 by 19:00. This hourly progression showcases the importance of sun safety measures, particularly during those midday hours when the UV radiation is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking during the summer months. From March to September, the UV Index escalates from 6 (high) in March to a maximum of 10 (very high) in May through July, indicating a heightened risk of skin damage with a burn time as brief as 15 minutes. April and August also maintain very high levels, while October sees a decline to 6 (high) again. The high-risk months for UV exposure are therefore April through September, where vigilance is crucial. It is advisable for both visitors and residents to protect their skin by wearing sunscreen, protective clothing, and seeking shade during peak sun hours, particularly in these months. In contrast, December and January present lower UV risks, with the index at 2 and 3 respectively, allowing for more extended outdoor activities with less concern for UV-related harm.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Vestal | 3 | 4 | 6 | 9 | 10 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |