Last updated: June 2, 2025
Staying informed about the UV Index is crucial for residents and visitors of Paul Smiths, United States, where the climate predominantly falls within the Dfb zone. Understanding UV levels helps to effectively prevent sunburn and promote long-term skin health. With peak UV indices reaching as high as 10 during midday hours, the risk of skin damage increases significantly. Paul Smiths typically experiences a fair amount of sunshine, making it essential to be aware of UV exposure risks and protect your skin, especially during the summer months when UV levels soar. Take charge of your sun safety today!
As the sun rises, the UV Index starts its ascent, with a gentle 1 at 07:00. By 08:00, it begins to climb, reaching 2, signaling a reminder to take care. The real intensity kicks in at 10:00, where the index peaks at 6, escalating to a scorching 9 by noon. The hottest moment arrives at 13:00, showcasing a dramatic 10—a level that demands serious sun protection. Although the UV level begins to drop after this peak, it remains notable; at 14:00, it settles at 9, then declines gently, hitting 3 by 17:00. As daylight fades towards the evening, it tapers off to 2 at 18:00 and finally returns to a safe 1 by 19:00. It's a vivid reminder of the sun's power throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with notable increases during the spring and summer months. High-risk months for UV exposure occur from April to August, when the UV Index reaches its peak, particularly in June at 10, indicating a very high exposure category where burn time is only 15 minutes. In contrast, the winter months of January and December present lower risks, with a UV Index of 2 and burn times of 45 minutes. As UV levels change, residents and visitors are advised to take precautions during the warmer months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours. In the cooler months, while the risk is lower, it's still wise to remain vigilant, particularly during midday hours when UV rays can still pose a threat.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Paul Smiths | 2 | 4 | 6 | 8 | 9 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |