Last updated: July 2, 2025
Understanding the UV Index is essential for the residents of Palmyra, United States, where sun exposure can vary significantly throughout the day. Being aware of UV levels helps you take proactive steps to prevent sunburn and protect your skin health, particularly during peak hours when the index reaches its maximum of 9 around noon. In this Dfb climate zone, typical exposure risks increase during the summer months, making it crucial to monitor these levels to enjoy outdoor activities safely. Stay informed and make the most of the beautiful weather while ensuring your skin stays safe from harmful UV radiation!
The UV Index for the day showcases a notable rise in intensity as the sun climbs higher in the sky. Starting at a low of 1 at 7:00 AM, the index gradually increases to a moderate level of 3 by 9:00 AM. However, from 10:00 AM onward, things heat up significantly, peaking at a scorching 9 from noon to 2:00 PM. As the afternoon progresses, the UV Index gradually dips back to a friendly 3 by 5:00 PM, then descends further to 1 by the time evening sets in. This pattern underscores the importance of sun protection during peak hours, especially between 11:00 AM and 2:00 PM, when UV levels are at their highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the UV Index fluctuates throughout the year, residents and visitors should be mindful of the changing sun exposure levels. During the winter months of January and December, the UV Index remains low at 2, allowing for longer safe exposure times of up to 45 minutes. However, as spring approaches, notable increases occur: March sees a rise to 6 (high exposure), while April and May escalate to 8 and 10 respectively, classified as very high, with burn times dropping to just 15 minutes. The peak UV risks are in May and June when the index reaches its highest at 10, making those months particularly hazardous for skin health. July and August maintain high levels, with UV indexes of 9, so protective measures are crucial. As summer gives way to autumn, the UV Index declines to 7 in September (high) and 5 in October (moderate), increasing the burn time. Finally, November drops back to a moderate level of 3. It is advisable for everyone to utilize appropriate sun protection during the high-risk months of April through September, particularly during peak hours, to mitigate the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Palmyra | 2 | 4 | 6 | 8 | 10 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |