UV Index in Ontario, United States

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Ontario, United States, as it plays a vital role in safeguarding your skin health. High UV levels can lead to sunburn, skin damage, and increase the risk of skin cancer, making awareness essential. With Ontario’s climate characterized by warm summers, it’s important to recognize the typical risks associated with UV exposure. During peak hours, the UV Index can reach levels as high as 10, indicating a very high risk of harm from unprotected sun exposure. Stay informed, and take the necessary precautions to enjoy the outdoors while protecting your skin!

Hourly UV Index in Ontario

From 07:00 to 08:00, the UV Index starts off mild with a maximum of 1 to 2, making it a safe time for early outdoor activities. As the sun climbs higher, the UV levels rise sharply, reaching 4 by 09:00 and hitting 6 by 10:00. The intensity peaks at 13:00 with a significant 10, indicating high exposure risk, perfect for applying sunscreen and seeking shade. As we move into the afternoon, levels gradually decrease, tapering to 9 by 14:00 and falling back to a more manageable 4 by 17:00. By evening, UV levels drop to 2 at 18:00 and retreat to 1 by 19:00, marking a safe return for those looking to enjoy twilight outdoors. Remember, it's essential to stay vigilant during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:006high25 min
11:008very high15 min
12:009very high15 min
13:0010very high15 min
14:009very high15 min
15:008very high15 min
16:006high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Ontario

As the UV Index fluctuates throughout the year, residents and visitors should be mindful of the changing sun exposure levels. During the winter months of January and December, the UV Index remains low at 2, allowing for longer safe exposure times of up to 45 minutes. However, as spring approaches, notable increases occur: March sees a rise to 6 (high exposure), while April and May escalate to 8 and 10 respectively, classified as very high, with burn times dropping to just 15 minutes. The peak UV risks are in May and June when the index reaches its highest at 10, making those months particularly hazardous for skin health. July and August maintain high levels, with UV indexes of 9, so protective measures are crucial. As summer gives way to autumn, the UV Index declines to 7 in September (high) and 5 in October (moderate), increasing the burn time. Finally, November drops back to a moderate level of 3. It is advisable for everyone to utilize appropriate sun protection during the high-risk months of April through September, particularly during peak hours, to mitigate the risk of skin damage.

Monthly Maximum UV Index for Ontario, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ontario. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec24681010997532
Data source: Statistical UV Index data for Ontario, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Ontario UV Index with Other United States Cities

The table above highlights how UV exposure in Ontario compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Ontario's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Ontario24681010997532
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Houston UVI589111112121110975