UV Index in Old Forge, United States

Last updated: July 2, 2025

In Old Forge, United States, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help prevent sunburn and reduce the risk of long-term skin damage. With the region's typical Dfb climate, residents face specific UV exposure risks, particularly during midday hours when levels peak at 9. As you enjoy the beautiful outdoors, keep an eye on the UV Index to ensure safer sun exposure and maintain healthy skin!

Hourly UV Index in Old Forge

The UV Index for the day showcases a notable rise in intensity as the sun climbs higher in the sky. Starting at a low of 1 at 7:00 AM, the index gradually increases to a moderate level of 3 by 9:00 AM. However, from 10:00 AM onward, things heat up significantly, peaking at a scorching 9 from noon to 2:00 PM. As the afternoon progresses, the UV Index gradually dips back to a friendly 3 by 5:00 PM, then descends further to 1 by the time evening sets in. This pattern underscores the importance of sun protection during peak hours, especially between 11:00 AM and 2:00 PM, when UV levels are at their highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:009very high15 min
13:009very high15 min
14:009very high15 min
15:007high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Old Forge

As the seasons transition, the UV Index shows notable fluctuations, indicating varying levels of sun exposure risk. January and February experience moderate UV levels (3 and 4), with a burn time of 30 minutes. The risk increases sharply in March with a UV Index of 6, classified as high, reducing the safe exposure time to 25 minutes. The most critical months for UV exposure are April through September, where the Index peaks to 10 in June, denoting very high risk, with a burn time as short as 15 minutes. October sees a drop to a high UV Index of 6, while November and December return to moderate and low levels (3 and 2), allowing for longer exposure times of 30 and 45 minutes, respectively. Visitors and residents are advised to take precautions during the high-risk months—especially between April and September—by wearing sunscreen, protective clothing, and seeking shade when outdoors to minimize the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Old Forge, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Old Forge. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3468910998532
Data source: Statistical UV Index data for Old Forge, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Old Forge UV Index with Other United States Cities

The table above highlights how UV exposure in Old Forge compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Old Forge's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Old Forge3468910998632
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Houston UVI589111112121110975