Last updated: July 2, 2025
In Lyndonville, United States, staying informed about the UV Index is essential for protecting your skin and overall health. Understanding UV levels helps you prevent sunburn and long-term skin damage, especially during the peak hours when the index can reach as high as 9 around noon. With its Dfb climate, Lyndonville experiences a range of weather conditions that can influence sun exposure. As you enjoy the outdoors, keep an eye on the UV Index to make smart decisions about sun safety, ensuring that fun in the sun doesn’t come at the cost of your skin’s well-being.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00. By 08:00, it climbs to 2, indicating a mild increase in UV exposure. The real peak arrives at 12:00, where the index reaches a striking 9, underscoring the importance of sun protection during these hours. This high level remains steady until 14:00, followed by a gradual descent as the afternoon wanes: 8 at 15:00, 6 at 16:00, and continuing down to 2 at 18:00. As evening approaches, the UV Index drops to a soft 1 by 19:00, signaling a gentle close to the sun-soaked day. Remember to take precautions during the midday hours to safeguard your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variation, with the highest levels occurring in late spring and summer months. Notably, April to August are identified as high-risk months, where the UV Index peaks at 10 in June and remains at 9 in both July and August, indicating very high exposure and requiring a burn time of only 15 minutes. In contrast, the winter months of January, February, and December show lower UV levels, with a moderate index of 3 and 2 respectively, allowing for longer exposure times without severe risk of burns. Visitors and residents are advised to adopt protective measures during high-risk months, such as applying sunscreen, wearing protective clothing, and seeking shade, to minimize the risk of overexposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Lyndonville | 3 | 4 | 6 | 8 | 9 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |