UV Index in Lake Placid, United States

Last updated: June 2, 2025

In Lake Placid, United States, awareness of the UV Index is essential for safeguarding your skin against harmful UV radiation. Understanding the levels of UV exposure can significantly aid in preventing sunburn and promoting overall skin health, especially during peak hours when the index reaches as high as 10 around midday. With Lake Placid's Dfb climate, residents and visitors alike face distinct UV exposure risks that vary throughout the day. Keeping an eye on the UV Index not only enhances your outdoor enjoyment but also ensures that you take the necessary precautions to stay protected under the sun.

Hourly UV Index in Lake Placid

As the sun rises, the UV Index starts its ascent, with a gentle 1 at 07:00. By 08:00, it begins to climb, reaching 2, signaling a reminder to take care. The real intensity kicks in at 10:00, where the index peaks at 6, escalating to a scorching 9 by noon. The hottest moment arrives at 13:00, showcasing a dramatic 10—a level that demands serious sun protection. Although the UV level begins to drop after this peak, it remains notable; at 14:00, it settles at 9, then declines gently, hitting 3 by 17:00. As daylight fades towards the evening, it tapers off to 2 at 18:00 and finally returns to a safe 1 by 19:00. It's a vivid reminder of the sun's power throughout the day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:006high25 min
11:008very high15 min
12:009very high15 min
13:0010very high15 min
14:009very high15 min
15:007high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Lake Placid

Throughout the year, UV levels fluctuate significantly, with notable increases during the spring and summer months. High-risk months for UV exposure occur from April to August, when the UV Index reaches its peak, particularly in June at 10, indicating a very high exposure category where burn time is only 15 minutes. In contrast, the winter months of January and December present lower risks, with a UV Index of 2 and burn times of 45 minutes. As UV levels change, residents and visitors are advised to take precautions during the warmer months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade during peak sun hours. In the cooler months, while the risk is lower, it's still wise to remain vigilant, particularly during midday hours when UV rays can still pose a threat.

Monthly Maximum UV Index for Lake Placid, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lake Placid. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec2468910997532
Data source: Statistical UV Index data for Lake Placid, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Lake Placid UV Index with Other United States Cities

The table above highlights how UV exposure in Lake Placid compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Lake Placid's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Lake Placid2468910997532
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Houston UVI589111112121110975