UV Index in Elmira, United States

Last updated: May 3, 2025

Understanding the UV Index in Elmira, United States, is crucial for protecting your skin and maintaining overall health in this Dfb climate zone. With UV levels peaking at 10 around midday, being aware of these values helps prevent sunburn and long-term skin damage. Elmira’s seasonal variations bring varying UV exposure risks, making it essential for residents and visitors alike to stay informed. Equip yourself with UV awareness to enjoy the sun safely and protect your skin's health throughout the year!

Hourly UV Index in Elmira

The UV Index throughout the day showcased a significant rise, peaking at 10 between 1 PM and 2 PM, indicating the most intense sun exposure. Early morning hours began with a mild UV Index of 1 at 7 AM, gradually climbing to 3 by 9 AM. As the sun climbed higher, it reached 8 at 11 AM, surging to 9 at noon. Following the peak, there was a slight decline, with values dropping to 8 at 3 PM and gradually easing to 1 by 7 PM. For those spending time outdoors, the window between 11 AM and 3 PM necessitated cautious sun protection strategies, while the morning and evening hours offered a more manageable UV exposure.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	9	very high	15 min
13:00	10	very high	15 min
14:00	9	very high	15 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Elmira

During the year, the UV Index shows significant seasonal variations, with peak levels reached in late spring and summer. The highest risk months are from April to September, where the UV Index often exceeds 8, categorized as very high. Particularly, May through August sees a consistent UV Index of 10, indicating a burn time of just 15 minutes for unprotected skin. In contrast, January, February, November, and December have much lower UV levels, with burn times spiking up to 45 minutes during December. To protect against skin damage, visitors and residents should take extra precautions during the high-risk months by wearing sunscreen with high SPF, protective clothing, and seeking shade, especially during peak hours.

Monthly Maximum UV Index for Elmira, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Elmira. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Elmira, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Elmira UV Index with Other United States Cities

The table above highlights how UV exposure in Elmira compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Elmira's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Elmira	3	4	6	8	10	10	10	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5