Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Athens, United States, as it serves as a vital tool in safeguarding your skin health. Given Athens' Dfa climate, characterized by hot summers, the risk of sunburn and long-term skin damage rises during peak UV times. With the UV levels peaking at 10 around midday, it's essential to stay informed and take protective measures to enjoy the outdoors while minimizing skin damage. By paying attention to UV Index readings, you can effectively plan your day, ensuring a healthy balance between sun exposure and skin protection.
The UV Index today showcases a dynamic sun activity that peaks dramatically as the day unfolds. Starting gently at 1 at 07:00, it swiftly climbs to 10 by 13:00, marking the sun's most intense rays during midday. As the afternoon progresses, the index dips, dropping to 5 by 16:00 and settling back to 1 by 19:00 as the sun begins to wane. This rhythm underscores the importance of sun safety: ensure protection during peak hours from 11:00 to 14:00 when the UV index is at its highest! Enjoy the sunshine, but don't forget your sunscreen!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do UV index levels, which indicate the intensity of ultraviolet radiation. High-risk months for UV exposure occur from April through September, with the most severe levels of UV radiation peaking in May and June, where the index reaches a dangerous 10. During these months, it is crucial for visitors and residents to limit sun exposure, seek shade, and use sunscreen, as the recommended burn time reduces to just 15 minutes in peak conditions. Conversely, during the winter months of January and December, the UV index is considerably lower, ranging from 2 to 3, where longer exposure is permissible. Visitors and residents should remain vigilant during the higher UV months and proactively protect their skin to reduce the risks of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Athens | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 7 | 6 | 4 | 2 |
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |