Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of San Jose, as it plays a vital role in sunburn prevention and maintaining overall skin health. With the region's Dfb climate, San Jose enjoys plenty of sunshine, but it also faces significant UV exposure risks, particularly during peak hours when the UV Index can reach as high as 12 at noon. Being informed about the daily UV levels empowers you to take proactive measures, whether it’s applying sunscreen or seeking shade, allowing you to enjoy the beautiful California sunshine safely.
Throughout the day, the UV Index displayed a dynamic pattern, peaking at an intense 12 around 1 PM. Starting off gently at 1 by 7 AM, it climbed steadily, reaching 9 by 11 AM, a clear sign to take precautions. As the sun approached its zenith, the index swelled to its maximum at 12 PM, emphasizing the importance of sun safety. Following the midday peak, the index gradually decreased, dropping to 9 by 3 PM, then tapering off further to 2 by 6 PM and 1 by 7 PM. This data underscores the significance of shielding oneself from the sun's harmful rays during the day, especially when the UV Index is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal changes, with high-risk months primarily falling between February and September. The index peaks in June and July at 13, categorized as extreme, indicating that unprotected skin can burn in as little as 10 minutes. March, April, and May also see very high to extreme levels, with UV indices of 10 to 12. Conversely, January, November, and December present lower risks with moderate to high levels, allowing for longer exposure times. Residents and visitors should take precautions during high-risk months by wearing sunscreen, protective clothing, and seeking shade, especially during peak sun hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
San Jose | 5 | 8 | 10 | 11 | 12 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |