Last updated: June 2, 2025
In Ruidoso, New Mexico, understanding the UV Index is essential for protecting your skin and overall health. With a high UV Index that peaks at 13 during midday, Ruidoso residents and visitors must be vigilant about sun exposure to prevent harmful effects like sunburn and long-term skin damage. The city's Csb climate, known for its mild summers and sunny days, can pose unique challenges as UV rays can reach harmful levels even on cooler days. By staying informed about local UV levels, you can enjoy the outdoors while safeguarding your skin's health. Remember, awareness is your first line of defense!
Throughout the day, the UV Index experiences a dynamic shift, peaking at an impressive 13 between 1 PM and 2 PM, indicating a high risk of harm from unprotected sun exposure. The morning starts gently, with a UV Index of 1 at 7 AM, gradually rising to 4 by 9 AM. As the sun inches higher, the intensity increases sharply, reaching 10 by 11 AM and soaring to 12 by noon. Post-peak, the index begins to decline, dropping to 10 at 3 PM, before settling back to a mild 2 by 6 PM. This clear progression emphasizes the importance of sun protection during the midday hours when the UV Index is at its highest. Enjoy the sunshine, but remember to stay safe! ☀️
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal fluctuations, with the highest levels occurring between April and September. During these months, particularly from June to August, the UV Index peaks at 13, categorizing exposure as extreme and resulting in a rapid burn time of just 10 minutes. February and March also present high-risk conditions with indices of 8 and 10, respectively. As such, visitors and residents alike should exercise caution and take protective measures, especially during the high-risk months of April through September. This includes seeking shade, wearing protective clothing, and applying sunscreen regularly to mitigate the risk of UV exposure and skin damage. In contrast, the UV Index lowers significantly in January, November, and December, where the exposure is categorized as moderate to high, allowing for longer safe exposure times of 30 minutes and 25 minutes respectively.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
| Ruidoso | 5 | 8 | 10 | 12 | 12 | 13 | 13 | 12 | 11 | 8 | 6 | 5 |