Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Mountainair, United States, where the high desert climate can lead to elevated UV exposure, especially during the hotter months. Being aware of UV levels helps you take proactive measures to prevent sunburn and protect your skin health, reducing the risk of long-term damage. With peak indexes reaching as high as 12 in the midday sun, it's essential to know when to seek shade and apply sunscreen. Stay informed and enjoy the sunny days safely in Mountainair!
The UV Index today presents a clear picture of sun intensity throughout the day. Starting off at a gentle 1 at 07:00, it gradually escalates to a moderate 4 by 09:00. The real intensity kicks in around 10:00, peaking at 12 from 12:00 to 14:00—making it crucial to take sun safety precautions during this window. As the afternoon progresses, the index begins to decline, dropping to 10 by 15:00 and then retreating back to 4 by 17:00. The evening sees a gentle fade to a light 2 at 18:00, finally settling back at a low 1 by 19:00. Enjoy the sun but remember, protection is key when the UV Index peaks!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As we move through the year, seasonal UV changes present significant variations in sun exposure risk. High-risk months are notably from March to September, where the UV Index reaches extreme levels, peaking at 13 in June and July. During these months, the recommended burn time decreases to just 10 minutes, indicating a critical need for protective measures. Conversely, January, February, and December present lower UV Index levels, categorized as moderate to high, allowing for longer exposure times. Visitors and residents are strongly advised to implement sun safety practices during peak months—such as wearing sunscreen, protective clothing, and seeking shade—to minimize the risk of skin damage. As a rule of thumb, keep an eye on the daily UV Index and adjust your outdoor activities accordingly.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
Mountainair | 5 | 7 | 10 | 11 | 12 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |