UV Index in Melrose, United States

Last updated: June 2, 2025

In Melrose, United States, understanding the UV Index is crucial for protecting your skin and overall health. With UV levels soaring to a maximum of 12 around noon, awareness of these measurements can help prevent painful sunburns and long-term skin damage. As a part of the BSk climate zone, Melrose experiences unique weather patterns that can influence UV exposure, making it essential for residents and visitors alike to stay informed about daily UV risks. By keeping an eye on the UV Index, you can enjoy the sunshine safely and promote healthier skin habits.

Hourly UV Index in Melrose

At sunrise, the UV Index begins its steady climb, starting at a safe 1 at 07:00. As the morning progresses, it escalates to 2 by 08:00 and reaches a pleasant 4 by 09:00. However, the real intensity hits between 10:00 and 13:00, with the UV Index peaking at a scorching 12 at 12:00, indicating a high risk of harm from unprotected sun exposure. As the afternoon unfolds, levels gradually descend, hitting 9 at 15:00 before tapering off to 4 by 17:00. By the evening hours, the index returns to a mild 1 by 19:00, reminding us of the importance of sunscreen amidst the sun's powerful midday rays.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:007high25 min
11:0010very high15 min
12:0012extreme10 min
13:0012extreme10 min
14:0011extreme10 min
15:009very high15 min
16:006high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Melrose

The UV Index shows significant seasonal changes, with the highest risk months occurring from March to August, where the Index peaks at 12 during the summer. In these months, the exposure category is classified as extreme, resulting in a quick burn time of just 10 minutes. Conversely, the UV Index starts at a moderate level of 5 in January and decreases to 4 in December. It's crucial for visitors and residents to take precautions during the high-risk months by using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours. Awareness of the UV Index can help everyone enjoy the outdoors safely while minimizing the risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Melrose, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Melrose. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec579111212121210864
Data source: Statistical UV Index data for Melrose, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Melrose UV Index with Other United States Cities

The table above highlights how UV exposure in Melrose compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Melrose's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Melrose579111212121210864
Houston UVI589111112121110975