Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Meadow Lake, United States, as it plays a vital role in safeguarding your skin health and preventing sunburn. With peak UV levels reaching a striking 12 during midday, awareness of these indices is essential for outdoor activities in this BSk climate. Whether you're hitting the trails, spending time at the park, or simply enjoying the sun, being informed about UV exposure risks can help you make smarter choices, ensuring that you protect your skin from harmful effects while soaking up the beauty of Meadow Lake.
As the sun climbs higher in the sky, the UV Index undergoes a dramatic shift throughout the day. Starting at a modest 1 by 07:00, it quickly gains momentum, reaching 2 by 08:00. By 09:00, it hits 4, but the real surge begins as we approach midday; at 10:00, it spikes to 7, culminating in a peak of 12 from 12:00 to 14:00. This high level of UV radiation calls for caution, especially for outdoor activities. As the afternoon progresses, the index gradually decreases, dipping to 10 at 15:00, before winding down to 4 by 17:00, and finally retreating to 1 by 19:00 as the day comes to a close. Remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index shows a distinct seasonal pattern, with the highest levels occurring from April to September, when the index consistently reaches extreme levels (11-13) and the burn time drops to just 10 minutes. The high-risk months for UV exposure are March through September, particularly April through July, when precautions are crucial. Visitors and residents should take protective measures during these months, such as wearing sunscreen, protective clothing, and sunglasses, and seeking shade to minimize the risk of harmful skin exposure. As the year progresses towards October, UV levels decrease, but attention to UV protection remains important until the levels return to moderate in December and January.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
Meadow Lake | 4 | 7 | 9 | 11 | 12 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |