UV Index in Meadow Lake, United States

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Meadow Lake, United States, as it plays a vital role in safeguarding your skin health and preventing sunburn. With peak UV levels reaching a striking 12 during midday, awareness of these indices is essential for outdoor activities in this BSk climate. Whether you're hitting the trails, spending time at the park, or simply enjoying the sun, being informed about UV exposure risks can help you make smarter choices, ensuring that you protect your skin from harmful effects while soaking up the beauty of Meadow Lake.

Hourly UV Index in Meadow Lake

As the sun climbs higher in the sky, the UV Index undergoes a dramatic shift throughout the day. Starting at a modest 1 by 07:00, it quickly gains momentum, reaching 2 by 08:00. By 09:00, it hits 4, but the real surge begins as we approach midday; at 10:00, it spikes to 7, culminating in a peak of 12 from 12:00 to 14:00. This high level of UV radiation calls for caution, especially for outdoor activities. As the afternoon progresses, the index gradually decreases, dipping to 10 at 15:00, before winding down to 4 by 17:00, and finally retreating to 1 by 19:00 as the day comes to a close. Remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	12	extreme	10 min
15:00	10	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Meadow Lake

The UV Index shows a distinct seasonal pattern, with the highest levels occurring from April to September, when the index consistently reaches extreme levels (11-13) and the burn time drops to just 10 minutes. The high-risk months for UV exposure are March through September, particularly April through July, when precautions are crucial. Visitors and residents should take protective measures during these months, such as wearing sunscreen, protective clothing, and sunglasses, and seeking shade to minimize the risk of harmful skin exposure. As the year progresses towards October, UV levels decrease, but attention to UV protection remains important until the levels return to moderate in December and January.

Monthly Maximum UV Index for Meadow Lake, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Meadow Lake. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Meadow Lake, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Meadow Lake UV Index with Other United States Cities

The table above highlights how UV exposure in Meadow Lake compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Meadow Lake's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5
Meadow Lake	4	7	9	11	12	13	13	12	11	8	6	4