Last updated: June 2, 2025
Understanding the UV Index in Laguna, United States is crucial for safeguarding your skin health and preventing sunburn. With peak UV levels reaching as high as 13 during midday, awareness of UV exposure is vital, especially in Laguna's semi-arid climate where sunny days are common. By familiarizing yourself with the UV Index, you can better protect yourself and your loved ones from the harmful effects of ultraviolet radiation. So, whether you're enjoying outdoor activities or just soaking up the sun, staying informed about the UV levels can make all the difference in your sun safety strategy.
Throughout the day, the UV Index experiences a dynamic shift, peaking at an impressive 13 between 1 PM and 2 PM, indicating a high risk of harm from unprotected sun exposure. The morning starts gently, with a UV Index of 1 at 7 AM, gradually rising to 4 by 9 AM. As the sun inches higher, the intensity increases sharply, reaching 10 by 11 AM and soaring to 12 by noon. Post-peak, the index begins to decline, dropping to 10 at 3 PM, before settling back to a mild 2 by 6 PM. This clear progression emphasizes the importance of sun protection during the midday hours when the UV Index is at its highest. Enjoy the sunshine, but remember to stay safe! ☀️
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months being April through September when the UV Index frequently reaches extreme levels of 11 to 13. This period sees a dramatic drop in safe burn time to just 10 minutes, indicating strong precaution is necessary. In contrast, January and December represent the lowest risk months with a moderate exposure category and longer burn times of 30 minutes. Visitors and residents are advised to be particularly vigilant during the high-risk months: applying sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize harmful UV exposure. Remember, even on cloudy days or during cooler months, UV rays can still pose a risk, so it's essential to stay informed and protected year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
Laguna | 5 | 7 | 9 | 11 | 12 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |