Last updated: May 3, 2025
In Estancia, United States, awareness of the UV Index is crucial for protecting yourself and your loved ones from harmful sun exposure. Understanding UV levels not only helps prevent painful sunburns but also plays a significant role in maintaining long-term skin health. With a BSk climate, Estancia experiences varying UV intensity throughout the day, peaking at a striking 12 around noon, making it essential to stay informed about daily UV conditions to mitigate risks. Whether you're enjoying outdoor activities or just spending time in your yard, knowing the UV Index empowers you to take necessary precautions and enjoy the sun safely.
At sunrise, the UV Index begins its steady climb, starting at a safe 1 at 07:00. As the morning progresses, it escalates to 2 by 08:00 and reaches a pleasant 4 by 09:00. However, the real intensity hits between 10:00 and 13:00, with the UV Index peaking at a scorching 12 at 12:00, indicating a high risk of harm from unprotected sun exposure. As the afternoon unfolds, levels gradually descend, hitting 9 at 15:00 before tapering off to 4 by 17:00. By the evening hours, the index returns to a mild 1 by 19:00, reminding us of the importance of sunscreen amidst the sun's powerful midday rays.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As we move through the year, seasonal UV changes present significant variations in sun exposure risk. High-risk months are notably from March to September, where the UV Index reaches extreme levels, peaking at 13 in June and July. During these months, the recommended burn time decreases to just 10 minutes, indicating a critical need for protective measures. Conversely, January, February, and December present lower UV Index levels, categorized as moderate to high, allowing for longer exposure times. Visitors and residents are strongly advised to implement sun safety practices during peak months—such as wearing sunscreen, protective clothing, and seeking shade—to minimize the risk of skin damage. As a rule of thumb, keep an eye on the daily UV Index and adjust your outdoor activities accordingly.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
Estancia | 5 | 7 | 10 | 11 | 12 | 13 | 13 | 12 | 11 | 8 | 6 | 4 |