Last updated: May 3, 2025
Understanding the UV Index in Barnegat Light, United States, is vital for anyone looking to enjoy the sun safely. With peak levels reaching as high as 10 between noon and 1 PM, awareness of UV exposure can help you prevent sunburn and maintain long-term skin health. Given Barnegat Light's temperate Cfa climate, residents and visitors alike face unique risks from UV radiation throughout the year. Monitoring UV levels not only protects your skin but also enhances your outdoor experiences—allowing you to bask in this coastal paradise while minimizing harm.
As the sun rises, the UV Index gradually climbs, starting at a modest 1 at 7:00 AM and reaching an energetic 2 by 8:00 AM. The intensity escalates quickly, peaking at a robust 10 between 12:00 PM and 1:00 PM—the ideal time to take extra sun safety precautions! By 2:00 PM, the index begins its gentle decline, settling to 9 at 2:00 PM, and gradually tapering off to a more manageable 3 by 5:00 PM. As evening approaches, the index dwindles to 1 by 6:00 PM, allowing for a calm end to the day. Remember, during peak hours, it’s crucial to protect your skin to enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal fluctuations, with high-risk months primarily occurring from March to September. During these months, the UV Index peaks at 10, indicating a very high exposure category, which corresponds to a burn time as brief as 15 minutes. In contrast, the UV Index drops to moderate levels of 3 in January and December, allowing for a safer exposure duration of 30 minutes. To ensure safety, visitors and residents should take precautions, especially during the high-risk months by seeking shade, wearing protective clothing, and applying sunscreen regularly. As the UV Index lessens after September, the risk of skin damage declines significantly, but caution should still be practiced in October.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Barnegat Light | 3 | 5 | 6 | 8 | 10 | 10 | 10 | 10 | 8 | 7 | 4 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |