UV Index in Hollis, United States

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Hollis, United States, as it provides vital information about potential sun exposure and its effects on skin health. With UV levels peaking at 9 during midday, awareness of UV risk can help prevent painful sunburns and long-term skin damage. Hollis, located in a Dfb climate zone, experiences distinct seasonal variations that can affect UV exposure. By staying informed about the daily UV Index, you can enjoy the outdoors safely while protecting your skin from harmful ultraviolet rays.

Hourly UV Index in Hollis

As the sun rises, the UV Index gradually climbs, starting at a mild 1 at 07:00. By 08:00, it nudges up to 2, signaling a gentle start to the day. The real intensity kicks in at 09:00, reaching 4, and peaks impressively at 12:00 with a high of 9. The UV levels remain strong throughout the afternoon, holding at 9 until 13:00, before tapering off slightly to 8 at 14:00. By 15:00, it decreases to 7, and as the sun begins its descent, the index drops dramatically, hitting 4 by 16:00 and further declining to a safe 1 by 18:00 and 19:00. Staying sun-safe during the peak hours between 10:00 and 14:00 is essential to protect your skin from harmful UV rays!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:006high25 min
11:008very high15 min
12:009very high15 min
13:009very high15 min
14:008very high15 min
15:007high25 min
16:004moderate30 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Hollis

The seasonal UV Index shows significant variation, with high-risk months occurring from April through August when the UV Index reaches levels classified as very high. During these months, exposure times drop to just 15 minutes, emphasizing the need for protective measures. In April, the UV Index escalates to 8, peaking at 10 in June before slightly declining to 9 in July and August. As fall approaches, the risk decreases; however, September and October still pose a high risk with UV Index values of 7 and 6, respectively. For visitors and residents, it is crucial to take precautions, such as wearing sunscreen, hats, and protective clothing, especially during peak hours in these high-risk months. January through March and November through December present lower risks, with UV levels generally moderate to low; these months require less stringent sun protection but still warrant caution.

Monthly Maximum UV Index for Hollis, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Hollis. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3568910987532
Data source: Statistical UV Index data for Hollis, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Hollis UV Index with Other United States Cities

The table above highlights how UV exposure in Hollis compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Hollis's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Hollis3558910997632
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Houston UVI589111112121110975