UV Index in Gilmanton, United States

Last updated: July 2, 2025

In Gilmanton, awareness of the UV Index is crucial for safeguarding your skin health and preventing sunburn. Understanding daily UV levels helps residents make informed decisions about sun exposure and appropriate protective measures. With a Dfb climate, Gilmanton experiences varied weather conditions that can influence UV risks, particularly during peak hours when the index soars to a high of 9 around noon. By staying informed about UV exposure risks, you can enjoy the outdoors while keeping your skin safe. Remember, protective actions today can lead to healthier skin tomorrow!

Hourly UV Index in Gilmanton

The UV Index today presents a notable climb as the sun ascends, peaking at 9 around noon and early afternoon, signaling very high sun exposure risk. Starting gently at 1 by 7 AM, the index rises steadily, reaching 6 by 10 AM and then surging to its maximum of 9 between 12 PM and 1 PM. Early afternoon brings a slight decline to 8 at 2 PM, followed by a gradual decrease through the later hours, settling back to 1 by 7 PM. With this trajectory, it's crucial to take precautions during the peak hours of 11 AM to 1 PM, ensuring skin protection against harmful UV rays. Stay safe and enjoy the sun wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	9	very high	15 min
13:00	9	very high	15 min
14:00	8	very high	15 min
15:00	7	high	25 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Gilmanton

Throughout the year, UV exposure varies significantly, with high-risk months typically from April to August, where the UV Index peaks at levels of 8 to 10, resulting in a very high exposure category and a quick burn time of just 15 minutes. In contrast, the winter months of January, February, and December feature a much lower UV Index, ranging from 2 to 4, which is classified as low to moderate, allowing for longer exposure times of 30 to 45 minutes without significant risk. To protect against harmful UV rays, it’s crucial for visitors and residents alike to use sunscreen, wear protective clothing, and seek shade during the peak sun hours, especially from April to August when sun safety practices should be a top priority.

Monthly Maximum UV Index for Gilmanton, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gilmanton. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Gilmanton, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Gilmanton UV Index with Other United States Cities

The table above highlights how UV exposure in Gilmanton compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Gilmanton's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Gilmanton	3	4	5	8	9	10	9	9	7	5	3	2
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5