Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Golden Valley, United States, particularly as the area experiences significant sunlight throughout the year. With peaks reaching an impressive 11 midday, awareness of UV levels is vital not just for enjoying outdoor activities safely but also for preventing sunburn and protecting skin health. The Csb climate here brings mild summers, yet the risk of harmful UV radiation remains high, especially during the late morning to early afternoon hours. Stay informed and shield yourself effectively while enjoying the beautiful surroundings of Golden Valley!
At dawn, the UV Index starts at a gentle 1 by 07:00, indicating minimal exposure risk. As the sun climbs higher, the intensity rises sharply, reaching a maximum of 11 between 12:00 and 13:00—a time when protective measures are crucial. The peak UV Index highlights the importance of sun safety, as conditions can be particularly harsh. The afternoon sees a gradual decline, dipping to 8 by 15:00 and further decreasing to 3 by 17:00. As evening approaches, the index wanes to a mellow 1 by 19:00, suggesting a return to safer exposure levels. Keep in mind that tracking the UV Index throughout the day can help protect your skin from harmful rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels vary significantly, impacting the risk of skin damage from sun exposure. January starts with a moderate UV Index of 4, where burn time is generally 30 minutes, while February sees an increase to 6, classified as high, shortening burn time to 25 minutes. The high-risk months span from March to August, peaking in May and June with an extreme UV Index of 11-12, where burn time dramatically decreases to just 10 minutes. In September, the UV Index drops to 10, still considered very high, with a burn time of 15 minutes. As the year progresses into October, it falls to 7 (high), and finally stabilizes in November and December at indices of 4 and 3, respectively (moderate), allowing for longer burn times of 30 minutes. Visitors and residents are advised to take precautions such as wearing sunscreen, protective clothing, and seeking shade, especially during high-risk months when UV exposure is at its peak.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Golden Valley | 4 | 6 | 8 | 9 | 11 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |