UV Index in Sutherland, United States

Last updated: August 1, 2025

Understanding the UV Index is crucial for residents of Sutherland, United States. With the sun reaching its highest intensity during peak hours, monitoring UV levels can significantly aid in preventing sunburn and promoting long-term skin health. Sutherland, characterized by its Dfa climate with hot summers, presents notable UV exposure risks throughout the day, especially around midday when levels can soar to an extreme 11. Staying informed about the UV Index empowers you to enjoy outdoor activities safely while protecting your skin from harmful rays.

Hourly UV Index in Sutherland

The UV Index throughout the day reveals a dramatic rise in intensity as the sun climbs higher in the sky. Starting off gentle at 1 by 07:00, it gradually increases to 2 by 09:00. The sun's rays peak sharply at 12:00, reaching a sizzling 9, and then escalate to an intense 11 between 13:00 and 14:00. As the afternoon wanes, the index begins to decline, dipping to 8 by 16:00, and continuing to decrease, landing at 3 by 18:00 and finally 2 at 19:00. This data underscores the critical importance of sun safety during the peak hours around noon to early afternoon—be sure to protect your skin when the UV Index is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:006high25 min
12:008very high15 min
13:0010very high15 min
14:0010very high15 min
15:009very high15 min
16:007high25 min
17:005moderate30 min
18:003moderate30 min
19:001low45 min

Monthly UV Index Trends in Sutherland

Throughout the year, seasonal UV changes reflect a pattern of increasing intensity from winter to summer and a decline toward winter again. High-risk months occur from March to August, peaking in June and July when the UV Index reaches an extreme level of 11, with a burn time of just 10 minutes. During these months, residents and visitors should take extra precautions, such as seeking shade, wearing protective clothing, and applying sunscreen regularly, especially between 10 a.m. and 4 p.m. As the fall approaches, UV levels gradually decrease, but caution should still be exercised in September and early October when UV values remain elevated. Overall, ensuring proper skin protection is crucial during the high-risk periods to mitigate the dangers of UV exposure.

Monthly Maximum UV Index for Sutherland, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sutherland. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3569101111109643
Data source: Statistical UV Index data for Sutherland, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sutherland UV Index with Other United States Cities

The table above highlights how UV exposure in Sutherland compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sutherland's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Sutherland3569101111109643
Los Angeles UVI46891011111010754
Houston UVI589111112121110975