Last updated: June 2, 2025
Understanding the UV Index is crucial for the residents of Sidney, United States, where the climate often brings long, sunny days typical of a semi-arid zone. With peak UV levels reaching as high as 11 around midday, awareness of these exposure risks is vital for sunburn prevention and maintaining skin health. By monitoring the UV Index, you can better protect yourself and your loved ones from harmful rays, ensuring you enjoy the beautiful environment of Sidney without compromising your well-being.
The UV index throughout the day presents a clear picture of sun intensity, peaking in the early afternoon. Starting from a modest 1 at 07:00, the index steadily climbs, reaching 9 by 11:00 and peaking at an impressive 11 between 12:00 and 13:00. This signifies extreme caution is needed during these hours, as UV levels are at their highest. As the day progresses, a gradual decline begins; the index drops to 10 at 14:00, then further to 8 by 15:00, and continues to decrease to 1 by 19:00. This data highlights the importance of protective measures during midday hours when UV radiation is strongest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months typically occurring from March to September. During these months, particularly in April through July, the UV index reaches notably high levels, peaking at 11, which indicates extreme exposure risks and a quick burn time of just 10 minutes. As the seasons shift, visitors and residents should be particularly vigilant from May to August, when protective measures such as sunscreen, hats, and seeking shade are essential to prevent skin damage. In contrast, January, November, and December present a moderate UV index of 3-4, allowing for longer burn times of 30 minutes, though sunscreen should still be applied. Staying informed about these UV changes can help ensure safe outdoor activities year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Sidney | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |