Last updated: May 3, 2025
Understanding the UV Index in Hyannis, Massachusetts is essential for protecting your skin and overall health in this sunny coastal town. With peak UV levels soaring to 10 around midday, awareness can significantly reduce the risk of sunburn and longer-term skin damage. Hyannis, characterized by its Dfa climate, experiences a variety of sunny days that increase exposure to harmful ultraviolet rays. By keeping track of the UV Index, residents and visitors can make informed decisions about sun protection, ensuring a safe and enjoyable time outdoors while embracing the beautiful surroundings.
The UV Index throughout the day presents a clear escalation and decline in sun exposure risk. Starting at a mild level 1 at 7:00 AM, it gradually climbs to a notable level 10 by noon, indicating peak midday sunlight intensity. The zenith occurs between 12:00 PM and 1:00 PM, where the index remains at 10, necessitating protective measures against harmful UV rays. As the afternoon progresses, the UV Index begins to taper off, dipping to level 7 by 3:00 PM and eventually returning to level 1 by 7:00 PM. To ensure skin health and safety, sun protection is essential during those high-risk hours around midday!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index values exhibit significant seasonal variations, indicating higher risks during the peak summer months. January and December have a moderate UV Index of 3, allowing for a burn time of 30 minutes. As winter transitions into spring, February sees an increase to 5, while March escalates to a 6 (high category). The UV Index peaks during the summer, particularly in June and July, reaching an extreme level of 11, where the burn time drops to just 10 minutes. April and May present very high levels at 8 and 10, respectively. As summer wanes, August and September remain notably high with UV Index readings of 10 and 9. Finally, October registers a high UV level of 6, before dropping back to moderate levels in the late fall and winter months. To ensure safety, it is crucial for visitors and residents to take precautions, especially during April through September, where the risk of harmful UV exposure is highest. Wearing sunscreen, protective clothing, and seeking shade during peak hours are highly recommended during these months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Hyannis | 3 | 5 | 6 | 8 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |