Last updated: May 3, 2025
In Cozad, United States, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can help you prevent sunburns, reduce the risk of skin cancer, and promote long-term skin wellness. With a Dfa climate, Cozad experiences significant fluctuations in UV exposure, particularly during midday hours when the index peaks at 10. Being informed about these levels enables you to take appropriate precautions, ensuring you enjoy the sun safely while minimizing health risks.
The UV Index today reveals a dynamic shift in sunlight intensity, peaking around noon. Starting off at a low of 1 at 7:00 AM and 8:00 AM, the index climbs steadily, hitting 3 by 9:00 AM. As the sun climbs higher, the index soars to 4 at 10:00 AM, then reaches a warning level of 7 by 11:00 AM. The true intensity arrives at 12:00 PM, where the index peaks at an impressive 9, soon followed by a maximum of 10 from 1:00 PM to 2:00 PM. As afternoon transitions into evening, the UV Index decreases to 9 at 3:00 PM, then gently retreats to 4 by 5:00 PM, and further down to a cooling 1 by 7:00 PM. It’s crucial to take precautions during the midday hours to protect your skin from the strongest UV rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The UV index experiences significant changes throughout the year, peaking in the summer months. Notably, May through August are classified as high-risk months with UV indices reaching 10 or higher, indicating very high to extreme exposure levels and necessitating caution. In particular, June and July are critical months, with an index of 11, suggesting a burn time of just 10 minutes. Residents and visitors during these months should prioritize sun safety by using broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize skin damage. Conversely, from November to February, UV levels drop to moderate, allowing for safer sun exposure, though it remains essential to maintain some protective measures during all months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Cozad | 3 | 5 | 7 | 9 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |