Last updated: May 3, 2025
In Broken Bow, United States, staying informed about the UV Index is crucial for maintaining your skin's health and preventing sunburn. As a region with a Dfa climate, Broken Bow experiences a range of UV levels, peaking at 10 around midday, which can significantly increase the risk of harmful skin effects without proper protection. Understanding these UV levels helps residents and visitors alike take proactive measures against sun damage, tailoring their outdoor activities while safeguarding their skin. With the right knowledge, you can enjoy the sunny days while minimizing health risks associated with high UV exposure.
As the sun rises, the UV Index begins its gradual ascent, starting at a mild 1 at 07:00 and 08:00. However, by 09:00, it jumps to 3, indicating a greater need for sun protection. The intensity peaks at 12:00 with a 9, reaching a maximum of 10 during the 13:00 and 14:00 hours, showcasing the sun's strongest rays. As the day progresses, the UV Index begins to decline, dropping to 8 at 15:00, then further to 6 by 16:00. The evening brings a welcome reduction in UV exposure, with the index falling to 4 at 17:00, and tapering off to 2 and 1 as the sun sets at 18:00 and 19:00. It's clear that the mid-day hours demand the most caution for sun safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant fluctuations throughout the year, with critical changes occurring from March to September. The high-risk months for UV exposure are April through August, where the index peaks at 11 in June and July, indicating an extreme exposure category with a burn time of just 10 minutes. Visitors and residents should take precautions during these months by wearing protective clothing, applying sunscreen regularly, and seeking shade during peak hours. As the index decreases in the fall and winter, particularly in January, February, and November, it remains essential to stay vigilant as UV levels can still pose moderate risks, especially at midday.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Broken Bow | 3 | 5 | 6 | 9 | 10 | 11 | 11 | 10 | 8 | 6 | 4 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |