Last updated: June 2, 2025
Understanding the UV Index in Benkelman, United States, is crucial for safeguarding your skin and overall health. With exposure to harmful ultraviolet rays peaking as high as 12 during midday hours, being informed about UV levels is essential to prevent sunburn and long-term skin damage. The climate here, categorized as BSk, offers warm, sunny days that increase your UV exposure risks. Stay protected and enjoy the sun responsibly by regularly checking the UV Index!
The UV Index today reveals a dynamic fluctuation in sun intensity, starting off softly at 1 during the early hours. As the morning progresses, the index triples to 3 by 09:00, then escalates dramatically. By midday, it peaks at an intense 12 at 14:00, signaling the need for protection from the sun's rays. The afternoon sees a gradual decline, with the index returning to a 6 by 17:00. As evening approaches, levels dwindle to 2 at 19:00, making it safer for outdoor activities. Remember, when the UV Index is high, taking precautions like wearing sunscreen and seeking shade is essential to protect your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking during the summer months of June and July, where it reaches an extreme level of 12 and 11, respectively, with a burn time of just 10 minutes. April and May follow closely behind with very high UV Index values of 9 and 10, indicating that skin protection becomes increasingly vital as spring transitions to summer. March also marks the start of high-risk months with a UV Index of 7, transitioning into high exposure, emphasizing the need for individuals to take precautions. Conversely, the UV Index is more moderate in the winter months of January, February, November, and December, where the burn time increases to 30 minutes. Visitors and residents are strongly advised to monitor the UV Index, especially from March to September, when sun protection measures—including the use of sunscreen, protective clothing, and seeking shade—are essential to prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Benkelman | 3 | 5 | 7 | 9 | 10 | 12 | 11 | 10 | 9 | 6 | 4 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |