Last updated: July 2, 2025
In Roundup, United States, awareness of the UV Index is crucial for safeguarding your skin health, especially in a region characterized by a BSk climate, which can lead to intense sun exposure. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in reducing the long-term risks of skin damage and skin cancer. With the UV Index reaching highs of 10 in midday hours, it’s essential for residents and visitors alike to keep track of these levels to enjoy the sun safely while protecting their skin from harmful effects.
As the sun rises, the UV Index gradually climbs, beginning at a mild 1 at 7:00 AM. By 9:00 AM, it reaches 3, prompting early risers to consider sun protection. The intensity peaks at 1:00 PM with a maximum of 10, signaling the most hazardous conditions for unprotected skin. As the afternoon unfolds, the index dips from 9 at 2:00 PM to 6 by 4:00 PM, offering a brief respite. As the day winds down, the UV rays decrease, falling to 2 by 6:00 PM and returning to a safe 1 by 7:00 PM. Stay mindful of these fluctuations to enjoy the sun while safeguarding your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with the highest values observed in April through September. These months, notably April (9), May (9), June (10), July (10), August (9), and September (8), fall into the very high exposure category, with a burn time of just 15 minutes. This indicates a heightened risk for sunburn, especially between late spring and early fall. Conversely, the winter months of January (2) and December (2), along with November (3), present low to moderate UV levels, where residents and visitors can enjoy safer outdoor activities with burn times of 30 to 45 minutes. To minimize the risk of UV-related health issues, it is advised that individuals take protective measures, such as wearing sunscreen, hats, and protective clothing, during the high-risk months of late spring and summer.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Roundup | 2 | 5 | 5 | 9 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |