UV Index in Livingston, United States

Last updated: July 2, 2025

Understanding the UV Index in Livingston, United States is vital for protecting your skin and overall health. As the sun’s rays can cause sunburn, accelerate aging, and increase skin cancer risks, being aware of the daily UV levels helps you take necessary precautions. In this Dfb climate zone, experiencing varied sun exposure throughout the day, it's crucial to know that UV levels peak between 11:00 AM and 2:00 PM, reaching as high as 10. Equip yourself with knowledge to enjoy the outdoors safely while safeguarding your skin!

Hourly UV Index in Livingston

The UV Index for the day showcases a dynamic progression of intensity, reaching its peak between 12:00 PM and 2:00 PM with a maximum value of 10. From the early morning hours, starting at 07:00 AM with a mild 1, the index gradually rises, emphasizing the growing strength of the sun. By 11:00 AM, it escalates to a significant 8, signaling the need for sun protection. The intensity remains high, hitting 10 during the midday hours, before it begins to taper off. As the sun begins to set, the UV Index declines steadily, dropping back to 1 by 7:00 PM. It's vital to stay protected during those peak hours when the sun is at its strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	5	moderate	30 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in Livingston

Throughout the year, UV exposure varies significantly, highlighting certain months as particularly high-risk. From March to September, the UV Index ranges from high to extreme, with the peak in May and June at 11, categorizing the exposure as extreme. During these months, the burn time decreases sharply, dropping to 10 minutes in May and June. April also presents a critical time with a very high Index of 9 and a burn time of only 15 minutes. Residents and visitors are strongly advised to take protective measures during these high UV months, such as wearing sunscreen with a high SPF, donning protective clothing, and seeking shade during peak hours. Conversely, the UV Index is low from December to February, with a burn time up to 45 minutes in December, making sun exposure less risky during these months.

Monthly Maximum UV Index for Livingston, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Livingston. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Livingston, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Livingston UV Index with Other United States Cities

The table above highlights how UV exposure in Livingston compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Livingston's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Livingston	3	5	7	9	11	11	10	10	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5