UV Index in Livingston, United States

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Livingston, United States, where the sun's rays can pose significant risks, especially during peak hours. With a climate classified as Dfb, Livingston experiences distinct seasons, but it's essential to recognize that even on seemingly mild days, UV levels can reach dangerously high levels, particularly between 10 AM and 2 PM. Awareness of these UV levels is vital for sunburn prevention and maintaining long-term skin health. By tracking the UV Index, you can take necessary precautions to enjoy the outdoors safely and protect your skin from harmful effects.

Hourly UV Index in Livingston

The UV Index climbs steadily throughout the morning, starting at a modest 1 at 7:00 AM and reaching a more intense 3 by 9:00 AM. As the sun rises higher, the index peaks at an alarming 11 at 1:00 PM, indicating severe UV exposure. This high risk is only slightly alleviated in the following hours, where it drops to 10 at 2:00 PM and gradually decreases to 4 by 5:00 PM. As the evening approaches, the UV Index dips to low levels of 2 at 6:00 PM and returns to 1 by 7:00 PM. Remember, during the midday hours, adequate sun protection is crucial to safeguard your skin from harmful UV rays!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Livingston

Throughout the year, UV exposure varies significantly, highlighting certain months as particularly high-risk. From March to September, the UV Index ranges from high to extreme, with the peak in May and June at 11, categorizing the exposure as extreme. During these months, the burn time decreases sharply, dropping to 10 minutes in May and June. April also presents a critical time with a very high Index of 9 and a burn time of only 15 minutes. Residents and visitors are strongly advised to take protective measures during these high UV months, such as wearing sunscreen with a high SPF, donning protective clothing, and seeking shade during peak hours. Conversely, the UV Index is low from December to February, with a burn time up to 45 minutes in December, making sun exposure less risky during these months.

Monthly Maximum UV Index for Livingston, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Livingston. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Livingston, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Livingston UV Index with Other United States Cities

The table above highlights how UV exposure in Livingston compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Livingston's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Livingston	3	5	7	9	11	11	10	10	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5