UV Index in Harlem, United States

Last updated: July 2, 2025

Understanding the UV Index in Harlem, United States, is crucial for safeguarding your skin and overall health. With its BSk climate, Harlem experiences notable UV exposure, especially during peak hours when the index can soar to 9—indicating a high risk of harm from unprotected sun exposure. Being aware of UV levels not only helps in preventing sunburn but also plays a significant role in long-term skin health, reducing the risk of skin damage and conditions like melanoma. Stay informed and take proactive measures to enjoy the sun safely in this vibrant neighborhood!

Hourly UV Index in Harlem

As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00. By 08:00, it climbs to 2, indicating a mild increase in UV exposure. The real peak arrives at 12:00, where the index reaches a striking 9, underscoring the importance of sun protection during these hours. This high level remains steady until 14:00, followed by a gradual descent as the afternoon wanes: 8 at 15:00, 6 at 16:00, and continuing down to 2 at 18:00. As evening approaches, the UV Index drops to a soft 1 by 19:00, signaling a gentle close to the sun-soaked day. Remember to take precautions during the midday hours to safeguard your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:009very high15 min
13:009very high15 min
14:009very high15 min
15:008very high15 min
16:006high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Harlem

Throughout the year, the UV Index experiences notable seasonal variations. January and December mark the lowest UV levels, categorized as low, with a burn time of 45 minutes. As spring approaches, both February and March see an increase to moderate levels, indicating a burn time of 30 minutes. The UV Index peaks in the summer months of May through August, reaching very high levels (UV Index 8-9) with a significantly reduced burn time of just 15 minutes. As autumn sets in, September returns to a high exposure category, allowing for a 25-minute burn time, while October and November shift back to moderate. Given these fluctuations, it’s crucial for visitors and residents to take precautions during the high-risk months of May through August, including seeking shade, wearing protective clothing, and applying sunscreen to prevent skin damage.

Monthly Maximum UV Index for Harlem, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Harlem. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec235789997532
Data source: Statistical UV Index data for Harlem, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Harlem UV Index with Other United States Cities

The table above highlights how UV exposure in Harlem compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Harlem's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Harlem235789997532
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Houston UVI589111112121110975