UV Index in Wellington, United States

Last updated: May 3, 2025

In Wellington, United States, understanding the UV Index is crucial for protecting your skin and overall health. As the sun’s rays can vary greatly throughout the day, becoming familiar with these levels helps in preventing sunburns and minimizing the risk of long-term skin damage. Given Wellington's humid continental climate, residents face typical UV exposure risks, especially during peak hours when the index can reach as high as 10 around noon. Stay informed and equipped to enjoy the sun safely!

Hourly UV Index in Wellington

As the sun rises, the UV Index begins to climb, starting at a mild 1 at 7:00 AM. By 10:00 AM, it reaches a moderate 5, signaling the need for sun protection. The real peak occurs at 1:00 PM, with the index soaring to an intense 10—a critical point where sun safety is paramount. As the afternoon progresses, the UV levels gradually decline, dipping to 8 at 3:00 PM and settling back down to 2 by 6:00 PM. For anyone planning their day, it's essential to stay vigilant during the midday hours when the UV radiation is at its highest, ensuring skin is well-protected against potential damage.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:009very high15 min
13:0010very high15 min
14:009very high15 min
15:008very high15 min
16:006high25 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Wellington

Throughout the year, seasonal UV changes reflect a pattern of increasing intensity from winter to summer and a decline toward winter again. High-risk months occur from March to August, peaking in June and July when the UV Index reaches an extreme level of 11, with a burn time of just 10 minutes. During these months, residents and visitors should take extra precautions, such as seeking shade, wearing protective clothing, and applying sunscreen regularly, especially between 10 a.m. and 4 p.m. As the fall approaches, UV levels gradually decrease, but caution should still be exercised in September and early October when UV values remain elevated. Overall, ensuring proper skin protection is crucial during the high-risk periods to mitigate the dangers of UV exposure.

Monthly Maximum UV Index for Wellington, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Wellington. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3569101110109643
Data source: Statistical UV Index data for Wellington, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Wellington UV Index with Other United States Cities

The table above highlights how UV exposure in Wellington compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Wellington's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Wellington3569101111109643
Los Angeles UVI46891011111010754
Houston UVI589111112121110975