Last updated: May 3, 2025
In Warsaw, United States, staying informed about the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage, especially as exposure can be significantly high during peak hours. With its Cfa climate, Warsaw experiences a range of UV exposures that can become particularly intense, reaching values as high as 10 by midday. This highlights the need for diligent sun protection, enabling residents to enjoy the beautiful outdoors while minimizing health risks. Stay vigilant and keep an eye on the UV Index to protect your skin!
The UV Index shows a notable progression throughout the day, beginning at a minimal level of 1 at 07:00. As the sun climbs higher, the index escalates, peaking at an impressive 10 between 13:00 and 14:00—the height of sun exposure. The morning hours see gradual increases, reaching 8 by 11:00, while 12:00 features a 9, signaling a strong need for protection against harmful rays. Following the peak, the index begins to gently decline, dropping to 6 by 16:00 and down to 3 by 17:00, before winding down to 1 again by 19:00. This data serves as a crucial reminder that midday sun protection is essential for safety during the hours when UV rays are at their strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so too does the UV Index, which indicates the intensity of UV radiation. January and December feature moderate levels (UV Index 3), allowing for a burn time of 30 minutes. From February to March, UV levels rise, with March seeing a high index of 6 and a shorter burn time of 25 minutes. The real risk peaks in April and May with an extreme UV Index of 10, followed by a staggering 11 in both June and July, where exposure time drops to just 10 minutes. As the summer continues into August and September, the UV levels remain very high at 10 and 9 respectively, requiring diligent sun protection. October witnesses a decrease to a high index of 7, while November returns to moderate levels. Visitors and residents are advised to exercise caution during the high-risk months of April through September, ensuring to wear protective clothing, apply sunscreen regularly, and seek shade during peak sun hours to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Warsaw | 3 | 5 | 6 | 10 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |