Last updated: June 2, 2025
Understanding the UV Index in St. Louis is crucial for safeguarding your skin against harmful ultraviolet radiation. With peak levels soaring to 11 during the midday hours, awareness of UV intensity is vital for preventing sunburn and promoting long-term skin health. Given St. Louis's humid subtropical climate, residents and visitors alike should be mindful of the elevated UV risks, especially in the summer months. Stay informed and enjoy the sun safely by checking the UV Index before stepping outdoors!
The UV Index data highlights a dramatic rise in sun intensity as the day progresses. Starting early at 1 around 7:00 AM, it gradually climbs to 10 by noon, peaking at a staggering 11 at 1:00 PM. This is the moment when UV exposure becomes most concerning, emphasizing the importance of sun protection. As the afternoon unfolds, the index gracefully tapers down, dipping to 8 by 3:00 PM and further declining to 4 by 5:00 PM. By the time evening rolls in, the UV Index settles back to 1 at 7:00 PM, signaling a reprieve from the midday sun. This data can be a crucial guide for planning outdoor activities safely throughout the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes indicate varying levels of sun exposure risk. The high-risk months are from April to September, with UV Index values reaching very high to extreme levels, particularly in June when the UV Index peaks at 11. Visitors and residents should take necessary precautions during these months, such as seeking shade, wearing protective clothing, and using sunscreen with a high SPF. In contrast, January, February, November, and December present a moderate exposure risk, allowing for more extended sun exposure times of up to 30 minutes without significant risk of burning. It's essential to remain vigilant year-round and adjust sun protection strategies based on the UV Index to maintain skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
St. Louis | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 10 | 9 | 6 | 4 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |