Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of St. Louis, as it directly impacts your skin health and helps prevent sunburn. With its humid subtropical climate, St. Louis experiences high UV levels, especially during peak hours in summer, where readings can soar to a maximum of 10 around noon. Being aware of these levels allows you to take proactive measures to protect yourself and enjoy the outdoors safely. Whether you're lounging in the park or gearing up for a weekend hike, knowing the UV Index can significantly reduce your risk of skin damage and enhance your sun safety routine. Stay informed and enjoy the sunshine responsibly!
The UV Index throughout the day showcases a dynamic pattern of sun exposure, peaking during the afternoon. At 07:00, the index starts low at 1, gradually increasing as the sun rises. By 10:00, it reaches 6, signaling a rise in sun intensity, culminating in a striking 10 from 12:00 to 13:00, indicating a high risk of harm from unprotected sun exposure. As the day progresses, the UV Index declines, dropping to 3 by 17:00, and steadily returning to 1 by 19:00. This data highlights the importance of sun protection, especially during midday when the UV Index is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes indicate varying levels of sun exposure risk. The high-risk months are from April to September, with UV Index values reaching very high to extreme levels, particularly in June when the UV Index peaks at 11. Visitors and residents should take necessary precautions during these months, such as seeking shade, wearing protective clothing, and using sunscreen with a high SPF. In contrast, January, February, November, and December present a moderate exposure risk, allowing for more extended sun exposure times of up to 30 minutes without significant risk of burning. It's essential to remain vigilant year-round and adjust sun protection strategies based on the UV Index to maintain skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
St. Louis | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 10 | 9 | 6 | 4 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |