UV Index in Rolla, United States

Last updated: June 2, 2025

In Rolla, United States, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, allowing residents and visitors to enjoy the outdoors safely. With a Cfa climate characterized by warm summers and the potential for high UV exposure—especially during peak hours when the index can reach as high as 11—it's essential to check the UV Index regularly. By doing so, you can take appropriate precautions and make the most of sunny days in Rolla while keeping your skin safe.

Hourly UV Index in Rolla

As the sun rises, the UV Index gradually climbs, starting at a mild 1 at 07:00. By 09:00, it reaches a moderate 4, signaling a need for some sun protection. The intensity peaks at 12:00 with a powerful 10, indicating strong sunlight. The highest point, 11 at 13:00, urges sun safety awareness as the afternoon sun bears down. However, relief comes as the sun begins to set; the index dips to 9 by 15:00, then gradually decreases to 4 at 17:00, and finally back to a safe 1 by 19:00. Throughout the day, staying vigilant against UV exposure is key!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Rolla

Throughout the year, the UV Index experiences significant seasonal changes, with January and December presenting the lowest levels (UV Index 3) and the summer months of June and July reaching peak levels (UV Index 11), categorized as extreme. April and May also have very high readings (UV Index 9-10), indicating a gradual increase in risk as spring progresses into summer. March, August, and September maintain a high risk for UV exposure (UV Index 7-9). Visitors and residents are advised to take precautions from March through October, especially during the extreme months of June and July, by seeking shade, wearing protective clothing, and applying sunscreen regularly, as burn times decrease significantly to as little as 10 minutes during peak UV periods.

Monthly Maximum UV Index for Rolla, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rolla. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Rolla, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Rolla UV Index with Other United States Cities

The table above highlights how UV exposure in Rolla compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Rolla's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Rolla	3	5	7	9	10	11	11	10	9	7	5	3
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5