UV Index in Memphis, United States

Last updated: August 1, 2025

Understanding the UV Index in Memphis is crucial for protecting your skin from harmful ultraviolet exposure. With the city experiencing a Dfa climate, which leads to hot summers and varying UV levels, awareness of these readings can significantly aid in preventing sunburn and promoting long-term skin health. On a typical sunny day, Memphis can observe UV Index levels soaring to as high as 10 around midday, emphasizing the need for residents and visitors alike to stay informed about sun safety practices. By knowing the UV index, you can enjoy the vibrant Memphis outdoors while safeguarding your skin from potential damage.

Hourly UV Index in Memphis

The UV Index on this particular day paints a striking picture of sun intensity as it unfolds throughout the hours. Starting with a gentle maximum of 1 at 07:00, the sun gradually rises, peaking to a significant 10 by midday at 12:00, signaling the height of solar radiation. This intensity remains unwavering at 10 from 13:00 to 14:00, providing a bold reminder to stay sun-safe. As the day progresses, the UV Index begins to retreat, dipping to 8 at 15:00, and continuing its descent to a milder 1 by 19:00. Whether lounging outdoors or engaging in activities, it's essential to be mindful of these fluctuations and adequately protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:009very high15 min
13:009very high15 min
14:009very high15 min
15:007high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Memphis

Throughout the year, the UV Index exhibits significant seasonal variations, with high-risk months occurring from April to August. During this period, the UV Index peaks at 11, categorized as extreme in June and July, meaning visitors and residents should take extra precautions. Notably, April and May also pose high risks with very high ratings of 9 and 10, respectively. As a guideline, those spending time outdoors should limit sun exposure during these months, particularly between 10 AM and 4 PM, when UV rays are most intense. It’s advisable to wear protective clothing, apply broad-spectrum sunscreen, and seek shade to minimize the risk of skin damage. As we transition into the fall and winter months, UV levels decrease, with December presenting a much lower risk. However, even in moderate months like January and February, some sun protection remains necessary for prolonged outdoor activities.

Monthly Maximum UV Index for Memphis, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Memphis. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec356910111098642
Data source: Statistical UV Index data for Memphis, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Memphis UV Index with Other United States Cities

The table above highlights how UV exposure in Memphis compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Memphis's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Memphis3569101111108642
Los Angeles UVI46891011111010754
Houston UVI589111112121110975