Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Loma Linda, United States, as it plays a vital role in protecting skin health and preventing sunburn. With a climate characterized by moderate temperatures and sunny days, Loma Linda experiences varying UV levels throughout the day, peaking at an index of 11 around midday. This means that during certain hours, the sun's rays can be particularly strong, making awareness and precautions essential. By staying informed about UV levels, you can enjoy the outdoors while safeguarding your skin from harmful effects and ensuring a healthier lifestyle.
At sunrise, the UV Index begins its ascent, peaking at 1 by 07:00. As the day progresses, it rises steadily, hitting 2 by 08:00 and reaching a moderate 3 by 09:00. The intensity ramps up significantly from 10:00, where it soars to 6, and then it continues its climb to a striking 10 at 12:00. The highest point arrives at 13:00 and 14:00, where the UV Index maxes out at 11, signaling a time when sun protection is crucial. As the afternoon wanes, the index gradually decreases, settling at 9 by 15:00. By late afternoon, the values dip to 4 at 17:00, and then cool down to 2 by 18:00, before fading to 1 by 19:00 as daylight fades. It's a clear reminder to stay protected during the sunniest hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
During the year, UV Index levels exhibit notable seasonal changes, with the highest risk months occurring from April to August. April and May both feature a very high UV Index of 10, while June and July reach an extreme level of 11, necessitating vigilant sun protection. The burn time decreases significantly during these months, dropping to just 10 minutes in June and July. Conversely, UV levels are moderate in January, November, and December, allowing for longer burn times of 30 minutes. Residents and visitors are advised to take precautions, especially during high-risk months, by seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of overexposure. Awareness of these UV changes is crucial for maintaining skin health throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Loma Linda | 3 | 6 | 7 | 10 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |