Last updated: June 2, 2025
In Lewistown, United States, staying informed about the UV Index is crucial for protecting your skin and overall health. As you enjoy outdoor activities, understanding the daily UV levels can help you prevent sunburn and reduce the risk of long-term skin damage. With Lewistown's Dfa climate, residents face a range of UV exposure risks, especially during peak hours when the index can reach as high as 11. By keeping an eye on the UV Index, you can enjoy the sun safely while safeguarding your skin and well-being.
The UV Index throughout the day follows a predictable rise and fall, peaking at 11 around 1:00 PM. Starting at a modest 1 at 7:00 AM, it gradually escalates, reaching 10 by 12:00 PM, signaling the need for sun protection. As the afternoon progresses, the index dips from 11 to 8 by 3:00 PM, then declines further to 2 by 6:00 PM, and finally settles back at 1 by 7:00 PM. This data underscores the importance of taking precautions during the hours of peak UV exposure, particularly between 11:00 AM and 3:00 PM, when levels are highest and pose the greatest risk to skin health.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
During the year, UV levels exhibit significant seasonal changes, with March to September being the high-risk months where exposure becomes a notable concern. Starting from March, the UV Index rises sharply, peaking at 11 in June, categorized as extreme with a burn time of just 10 minutes. April and May also present very high risks with a UV Index of 9 and 10, respectively. As the summer progresses, July and August continue with a UV Index of 10, gradually declining to 8 in September. October marks a transition back to elevated, but more manageable, levels, tapering off to moderate exposure in winter months (November and December) with indices at 4 and 3. Residents and visitors should take precautions from March through September by applying sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours to minimize the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Lewistown | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 8 | 6 | 4 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |