Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Kingston, United States, as it provides essential information about the sun's intensity and its potential effects on skin health. With Kingston's Dfa climate, characterized by hot summers and varying exposure to sunlight, knowing the daily UV levels can help prevent sunburn and reduce the risk of long-term skin damage. During peak hours, particularly between 11:00 AM and 2:00 PM, UV Index values can soar to 10, signaling a heightened risk of harm. Stay informed and protect your skin by regularly checking the UV Index to enjoy a safe and healthy experience outdoors.
The UV Index reveals a dynamic ascent and descent throughout the day, peaking with intensity during midday. Starting at a gentle 1 at 7:00 AM, it climbs steadily, reaching 10 by 1:00 PM and maintaining this highest level until 2:00 PM. This critical window indicates significant sun exposure, and it’s essential to take precautions. As the afternoon progresses, the index begins to taper off, dropping to 8 at 3:00 PM, then gradually falling to 1 by 7:00 PM. This data highlights the importance of being sun-smart during the peak hours to minimize UV exposure risks.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes reflect a pattern of increasing intensity from winter to summer and a decline toward winter again. High-risk months occur from March to August, peaking in June and July when the UV Index reaches an extreme level of 11, with a burn time of just 10 minutes. During these months, residents and visitors should take extra precautions, such as seeking shade, wearing protective clothing, and applying sunscreen regularly, especially between 10 a.m. and 4 p.m. As the fall approaches, UV levels gradually decrease, but caution should still be exercised in September and early October when UV values remain elevated. Overall, ensuring proper skin protection is crucial during the high-risk periods to mitigate the dangers of UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Kingston | 3 | 5 | 6 | 9 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |