Last updated: May 3, 2025
In Hermitage, United States, staying informed about the UV Index is crucial for protecting your skin and overall health. As you enjoy the warm, humid summers characteristic of the Cfa climate, understanding UV levels can help you prevent painful sunburns and long-term skin damage. With midday UV Index figures soaring to a harmful 10, it’s vital to be aware of the risks, especially during peak hours. By keeping track of the UV Index, you can enjoy the sun safely while minimizing potential health hazards.
The UV Index shows a notable progression throughout the day, beginning at a minimal level of 1 at 07:00. As the sun climbs higher, the index escalates, peaking at an impressive 10 between 13:00 and 14:00—the height of sun exposure. The morning hours see gradual increases, reaching 8 by 11:00, while 12:00 features a 9, signaling a strong need for protection against harmful rays. Following the peak, the index begins to gently decline, dropping to 6 by 16:00 and down to 3 by 17:00, before winding down to 1 again by 19:00. This data serves as a crucial reminder that midday sun protection is essential for safety during the hours when UV rays are at their strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, which pose varying risks for sun exposure. January and December maintain moderate UV levels (3), allowing for a burn time of 30 minutes, while February sees a slight increase to 5. March marks the onset of higher risks with a UV index of 7, categorized as high, and a reduced burn time of 25 minutes. The months of April and May reach an alarming UV index of 10, labeled as very high, where burn time drops to just 15 minutes. The peak of danger occurs during June and July, with an extreme UV index of 11, demanding caution with an even shorter burn time of 10 minutes. August and September continue to present significant risks, both at a UV index of 10 and 9, respectively. As the year winds down, October sees a decrease to a high level of 7, while November and December return to moderate levels. Visitors and residents should prioritize sun protection during the high-risk months of March through September, especially during the peak summer months of June and July, by wearing sunscreen, protective clothing, and seeking shade during peak hours to prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Hermitage | 3 | 5 | 7 | 10 | 10 | 11 | 11 | 10 | 9 | 7 | 5 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |