UV Index in Utica, United States

Last updated: August 1, 2025

Understanding the UV Index in Utica, United States is crucial for protecting your skin and overall health. With summer temperatures soaring and the sun’s rays becoming more intense, being informed about UV levels can help prevent sunburn and long-term skin damage. In Utica's humid continental climate, where sunny days are common, residents must be aware of the daily UV fluctuations. Notably, during peak hours, UV levels can reach a maximum of 12, signaling a high risk for skin exposure. Stay vigilant and ensure your sun safety by monitoring the UV Index—your skin will thank you!

Hourly UV Index in Utica

As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 07:00. By 09:00, it hits 4, signaling a moderate increase. The real ascent occurs from 10:00 onward, peaking at an intense 12 by 13:00, where sun protection becomes essential. This peak is followed by a brief dip, as the index drops to 9 at 15:00, before tapering off towards the evening. As the day comes to a close, UV levels reduce to 3 at 17:00 and settle back to 1 by 19:00, highlighting the critical hours for sun exposure between 11:00 and 14:00. Stay safe and protect your skin during those peak UV times!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Utica

Throughout the year, UV radiation levels vary significantly, with the highest risk months being March through August. During this period, the UV Index reaches extreme levels, peaking at 12 in June and July, where the recommended burn time is as little as 10 minutes. Visitors and residents should exercise caution and take protective measures, such as wearing sunscreen, hats, and UV-protective clothing, especially in late spring and summer. Conversely, the winter months of January and December present a lower risk with a moderate UV Index of 4 and a longer burn time of 30 minutes. However, it's imperative to remain vigilant year-round, as even moderate levels can contribute to skin damage over time.

Monthly Maximum UV Index for Utica, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Utica. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Utica, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Utica UV Index with Other United States Cities

The table above highlights how UV exposure in Utica compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Utica's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Utica	4	7	9	11	11	12	12	11	10	8	6	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5