Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Mount Olive, United States, especially in a Cfa climate zone, known for its warm summers. Monitoring UV levels allows you to prevent sunburn and protect your skin health effectively. With peak UV Index values soaring to 11 during midday hours, it's essential to take necessary precautions against harmful ultraviolet radiation. By staying informed about UV exposure risks, you can enjoy the beautiful Mount Olive outdoors while safeguarding your skin from potential damage.
As the day unfolds, the UV Index rises steadily, peaking at an intense 11 around 12:00 PM to 2:00 PM. This is the moment when sun safety is crucial, urging everyone to seek shade and apply sunscreen. The morning starts moderately, with a low of 1 at 7:00 AM, ascending to 4 by 9:00 AM. At 10:00 AM, the index reaches 6, then spikes to 9 at 11:00 AM as the sun climbs higher. After the midday peak, the UV levels gradually decline, dropping to 3 by 5:00 PM, and settling at 1 again by 7:00 PM. Remember, during the highest UV Index hours, staying protected is essential!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations that pose varying degrees of risk for sun exposure. The high-risk months are primarily from February to August, with April to July classified as having an extreme UV Index of 11 or 12, indicating a rapid burn time of just 10 minutes. Visitors and residents should take precautionary measures during these months, such as wearing protective clothing, applying sunscreen, and seeking shade, especially during midday hours when the risk is greatest. In contrast, January, November, and December feature moderate to high risk levels, allowing for a more extended burn time of up to 30 minutes. Overall, understanding UV changes and adjusting one’s outdoor activities accordingly is essential for staying safe while enjoying the sun.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Mount Olive | 5 | 8 | 9 | 11 | 11 | 12 | 11 | 11 | 10 | 8 | 6 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |