UV Index in Lynchburg, United States

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Lynchburg, United States, as it provides vital information about the sun's ultraviolet radiation levels that can impact your skin health. With peak UV levels reaching as high as 11 in midday hours, awareness can help you prevent sunburn and reduce the long-term risks of skin damage. Given Lynchburg's Cfa climate, which features warm summers, it’s essential to keep a close eye on UV exposure, especially during the sunniest parts of the day. By being informed, you can enjoy the outdoors while protecting your skin and promoting overall health.

Hourly UV Index in Lynchburg

Expect a sunny day with a fluctuating UV Index that peaks at 11 around midday. The morning starts off gentle, with values rising from 1 at 7:00 AM to 4 by 9:00 AM. As the sun climbs higher, the UV Index escalates sharply, reaching 9 by 11:00 AM and hitting its highest point of 11 at both 12:00 PM and 1:00 PM. After the sun’s zenith, the UV levels gradually decline, dropping to 10 at 2:00 PM and tapering off to 1 by 7:00 PM. Remember to protect your skin during those peak hours for a safe and enjoyable day outdoors!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	9	very high	15 min
12:00	11	extreme	10 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Lynchburg

Throughout the year, UV exposure varies significantly, with high-risk months occurring from March to August. During this period, the UV Index reaches extreme levels of 11 to 12, necessitating vigilant sun protection measures, as burn times drop to just 10 minutes. April and June stand out as peak months for UV intensity. In contrast, January and December present moderate UV conditions, allowing for longer exposure times of 30 minutes. To ensure safety, visitors and residents are advised to seek shade, wear protective clothing, and apply broad-spectrum sunscreen, especially during the high-risk months, when the sun's rays are the strongest.

Monthly Maximum UV Index for Lynchburg, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lynchburg. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lynchburg, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lynchburg UV Index with Other United States Cities

The table above highlights how UV exposure in Lynchburg compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lynchburg's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Lynchburg	4	7	8	11	11	12	12	11	10	8	6	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5