UV Index in Lynchburg, United States

Last updated: August 1, 2025

In Lynchburg, United States, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you take the necessary precautions to prevent sunburn and reduce long-term skin damage. With a humid subtropical climate (Cfa), Lynchburg experiences high UV exposure, particularly during midday hours when the index can reach a staggering 12. Familiarizing yourself with the daily UV Index can empower you to enjoy the outdoors safely while minimizing the risks associated with harmful ultraviolet radiation.

Hourly UV Index in Lynchburg

As the sun rises, the UV Index begins its ascent, starting from a gentle 1 at 07:00. By 09:00, it hits 4, signaling a moderate increase. The real ascent occurs from 10:00 onward, peaking at an intense 12 by 13:00, where sun protection becomes essential. This peak is followed by a brief dip, as the index drops to 9 at 15:00, before tapering off towards the evening. As the day comes to a close, UV levels reduce to 3 at 17:00 and settle back to 1 by 19:00, highlighting the critical hours for sun exposure between 11:00 and 14:00. Stay safe and protect your skin during those peak UV times!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:008very high15 min
12:0010very high15 min
13:0011extreme10 min
14:0010very high15 min
15:008very high15 min
16:006high25 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Lynchburg

Throughout the year, UV exposure varies significantly, with high-risk months occurring from March to August. During this period, the UV Index reaches extreme levels of 11 to 12, necessitating vigilant sun protection measures, as burn times drop to just 10 minutes. April and June stand out as peak months for UV intensity. In contrast, January and December present moderate UV conditions, allowing for longer exposure times of 30 minutes. To ensure safety, visitors and residents are advised to seek shade, wear protective clothing, and apply broad-spectrum sunscreen, especially during the high-risk months, when the sun's rays are the strongest.

Monthly Maximum UV Index for Lynchburg, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lynchburg. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec478111211121110864
Data source: Statistical UV Index data for Lynchburg, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Lynchburg UV Index with Other United States Cities

The table above highlights how UV exposure in Lynchburg compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Lynchburg's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Lynchburg478111112121110864
Houston UVI589111112121110975