Last updated: August 1, 2025
Understanding the UV Index in Courtland, United States is essential for safeguarding your skin health against the dangers of UV radiation. This local awareness is particularly crucial given the region's Cfa climate, characterized by hot summers that can elevate UV exposure risks significantly, with peak levels reaching a concerning 11 around midday. By knowing the daily UV levels, you can take proactive steps to prevent sunburn and long-term skin damage, ensuring your outdoor activities remain safe and enjoyable. Whether you're lounging at the park or enjoying a sunny afternoon, staying informed about UV Index levels empowers you to protect your skin effectively.
The UV Index steadily climbs as the day progresses, starting from a mild 1 at 7:00 AM and reaching a peak of 11 by 1:00 PM. Sun-seekers and outdoor enthusiasts should be mindful, as the index hits a high of 10 at 12:00 PM, signaling significant UV exposure. After this peak, the index gradually decreases, dropping to 8 by 3:00 PM, and continuing to decline to 1 by 7:00 PM. For safe sun enjoyment, it’s best to take precautions during those high UV hours, particularly between 11:00 AM and 2:00 PM. Remember to sport your hats and sunscreen!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, UV exposure shifts significantly, peaking in the summer months. From January to February, the UV Index increases, reaching a moderate level of 4 to a high level of 6, with burn times reducing from 30 minutes to 25 minutes. The spring months see a dramatic rise as March and April present very high UV indexes of 8 and 10, leading to burn times of just 15 minutes. The extreme UV Index of 11 from May to July signifies the highest risk months, necessitating vigilance with a burn time of only 10 minutes. In late summer and early fall, UV levels remain very high to high, but with slightly longer burn times, before decreasing again in October and November. Residents and visitors should take precautions especially during the high-risk months of May through July, including wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Courtland | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 10 | 9 | 7 | 6 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |