Last updated: June 2, 2025
Being aware of the UV Index is crucial for ensuring your skin's health in Anguilla, where the sun shines brightly and the potential for sunburn is high. Understanding UV levels can help you take the necessary precautions to protect yourself from harmful ultraviolet rays, which are strongest around midday when the index peaks at 11. With its Cfa climate—characterized by warm temperatures and abundant sunshine—Anguilla presents unique exposure risks that warrant vigilance. By staying informed about the UV Index, you can enjoy the beautiful beaches and outdoor activities while minimizing the risk of skin damage.
The UV Index steadily climbs as the day progresses, starting from a mild 1 at 7:00 AM and reaching a peak of 11 by 1:00 PM. Sun-seekers and outdoor enthusiasts should be mindful, as the index hits a high of 10 at 12:00 PM, signaling significant UV exposure. After this peak, the index gradually decreases, dropping to 8 by 3:00 PM, and continuing to decline to 1 by 7:00 PM. For safe sun enjoyment, it’s best to take precautions during those high UV hours, particularly between 11:00 AM and 2:00 PM. Remember to sport your hats and sunscreen!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months occurring from March to August. During this period, the UV Index reaches extreme levels of 11 to 12, necessitating vigilant sun protection measures, as burn times drop to just 10 minutes. April and June stand out as peak months for UV intensity. In contrast, January and December present moderate UV conditions, allowing for longer exposure times of 30 minutes. To ensure safety, visitors and residents are advised to seek shade, wear protective clothing, and apply broad-spectrum sunscreen, especially during the high-risk months, when the sun's rays are the strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Anguilla | 4 | 7 | 8 | 11 | 11 | 12 | 12 | 11 | 10 | 8 | 6 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |