UV Index in Truman, United States

Last updated: May 3, 2025

In Truman, United States, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you take proactive steps against sunburn and long-term skin damage, especially as the sun's intensity peaks in the afternoon. Truman’s Dfa climate brings warm summers and significant UV exposure risks, particularly between 11:00 AM and 2:00 PM, when the UV Index can soar as high as 9. By being informed and taking appropriate precautions, you can enjoy the outdoors safely while safeguarding your skin from harmful rays.

Hourly UV Index in Truman

At 07:00, the UV Index begins at a mild 1, perfect for a leisurely morning stroll. As the sun rises higher, it gradually climbs to 2 by 08:00 and reaches 3 at 09:00. The intensity really kicks in at 10:00, jumping to 5, and soars to its peak of 9 by 13:00. This high exposure continues through 14:00, making midday the most crucial time for sun protection. As the afternoon wanes, the index dips to 7 at 15:00, then continues to decline to 5 at 16:00 and settles back to 3 by 17:00. The evening brings relief with a return to 2 by 18:00 and finally drops to 1 at 19:00. Make sure to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	8	very high	15 min
13:00	9	very high	15 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Truman

As the seasons change, so do UV levels, influencing sun exposure risks throughout the year. From January to March, the UV Index is moderate, peaking at 5, where the typical burn time is 30 minutes. April through August marks the high-risk period, characterized by very high UV Index readings of 8 to 10, significantly reducing burn time to just 15 minutes. This makes April to August the months requiring the most careful sun protection measures. September to November sees a return to moderate levels, with the UV Index dropping back to 3 to 5 and a burn time of 30 minutes. Visitors and residents should prioritize sun safety during the peak summer months, utilizing sunscreen, protective clothing, and seeking shade whenever possible to minimize their risk of sunburn and long-term skin damage.

Monthly Maximum UV Index for Truman, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Truman. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Truman, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Truman UV Index with Other United States Cities

The table above highlights how UV exposure in Truman compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Truman's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Truman	3	5	5	8	9	10	10	9	8	5	3	3
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5