Last updated: July 2, 2025
In Stephen, United States, staying informed about the UV Index is crucial for safeguarding your skin's health. Understanding UV levels not only helps in preventing painful sunburn but also lowers the risk of long-term skin damage. With a Dfb climate that often enjoys sunny days, the UV exposure can peak significantly around midday, reaching levels as high as 8. This necessitates vigilance and appropriate sun protection strategies during those hours when UV radiation is most intense. Stay aware, protect your skin, and embrace the beauty of Stephen’s sunny climate responsibly!
As the sun rises, the UV Index starts at a gentle 1 at 07:00, gradually climbing to a moderate 2 by 08:00. By 09:00, it reaches a 3, indicating that sun protection is becoming more important. The day's peak occurs at 12:00, when the UV Index hits a high of 8, prompting caution for prolonged exposure. This intensity remains steady until 14:00, before tapering off slowly. At 15:00, it drops to 7, then decreases to 6 by 16:00, and falls further to 4 at 17:00. As the day winds down, the index retreats to a soothing 2 by 18:00 and concludes at 1 by 19:00, making the evening safe for outdoor strolls. Remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, indicating varying levels of risk for skin damage due to sun exposure. The high-risk months typically occur from April to August, where UV Index values range from 7 to 9, categorized as high to very high, with the potential for sunburn occurring in as little as 15 minutes. In contrast, the winter months of January, November, and December present low UV levels (Index 2), while February, March, and October fall into the moderate category (Index 4-5). Visitors and residents are advised to take precautions during the high UV periods by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, particularly during the peak hours of sunlight.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Stephen | 2 | 4 | 5 | 7 | 8 | 9 | 8 | 8 | 7 | 4 | 2 | 2 |
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |