UV Index in Lake Benton, United States

Last updated: July 2, 2025

In Lake Benton, United States, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps residents and visitors alike prevent sunburn and reduce the risk of long-term skin damage. With a Dfa climate, Lake Benton experiences a range of UV exposure, particularly peaking around midday when the index reaches a high of 10. Being informed about these levels is essential for enjoying the outdoors safely, ensuring that your sunny days remain both enjoyable and healthy.

Hourly UV Index in Lake Benton

As the sun rises, the UV Index gradually climbs, beginning at a mild 1 at 7:00 AM. By 9:00 AM, it reaches 3, prompting early risers to consider sun protection. The intensity peaks at 1:00 PM with a maximum of 10, signaling the most hazardous conditions for unprotected skin. As the afternoon unfolds, the index dips from 9 at 2:00 PM to 6 by 4:00 PM, offering a brief respite. As the day winds down, the UV rays decrease, falling to 2 by 6:00 PM and returning to a safe 1 by 7:00 PM. Stay mindful of these fluctuations to enjoy the sun while safeguarding your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	9	very high	15 min
13:00	10	very high	15 min
14:00	9	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Lake Benton

Throughout the year, UV exposure varies significantly, with high-risk months typically occurring from March to September. The UV Index peaks during the summer, particularly in June and July, where it reaches a maximum of 10, categorizing it as very high and resulting in a burn time of just 15 minutes. As spring transitions into summer, the index rises from a moderate rating of 3 in January to very high ratings by April, indicating that precautions should be taken to protect skin. During these high-risk months, it is advisable for visitors and residents to wear sunscreen, protective clothing, and seek shade during peak sun hours. As the year progresses into fall and winter, UV levels decrease, providing a relative respite from harmful exposure, with December offering a low index of 2 and a burn time of 45 minutes.

Monthly Maximum UV Index for Lake Benton, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lake Benton. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lake Benton, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lake Benton UV Index with Other United States Cities

The table above highlights how UV exposure in Lake Benton compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lake Benton's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Lake Benton	3	5	6	8	9	10	10	9	8	5	3	2
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5