Last updated: June 2, 2025
Understanding the UV Index in Goodhue, United States is crucial for protecting your skin and overall health. The UV Index provides valuable information about the strength of ultraviolet radiation, helping residents and visitors alike to gauge sun exposure risks. With peak UV levels reaching 10 around midday, it's important to stay informed to prevent sunburn and long-term skin damage. Goodhue, characterized by its Dfa climate, tends to experience varying UV exposure risks throughout the year, making it essential to be vigilant about sun safety. Whether you're gardening, spending time outdoors, or simply enjoying the warm weather, knowing the UV Index can help you make safer choices under the sun.
The UV Index throughout the day showcases a notable rise, peaking at an impressive 10 between 1 PM and 2 PM. Starting from a mild 1 at 7 AM, sun lovers can expect a steady ascent, reaching 9 by noon. As the afternoon sun intensifies, the index holds a robust 10, signaling extreme UV exposure, before gradually tapering off to 4 by 5 PM and descending further to 1 by 7 PM. It's a classic reminder to stay protected during those peak hours, especially between 11 AM and 3 PM, when the sun's rays are most potent. Enjoy the sunshine, but don’t forget your sunscreen!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months typically from April to August, where the UV Index peaks at levels of 8 to 10, resulting in a very high exposure category and a quick burn time of just 15 minutes. In contrast, the winter months of January, February, and December feature a much lower UV Index, ranging from 2 to 4, which is classified as low to moderate, allowing for longer exposure times of 30 to 45 minutes without significant risk. To protect against harmful UV rays, it’s crucial for visitors and residents alike to use sunscreen, wear protective clothing, and seek shade during the peak sun hours, especially from April to August when sun safety practices should be a top priority.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Goodhue | 3 | 4 | 5 | 8 | 9 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |