Last updated: July 2, 2025
In Fosston, United States, being aware of the UV Index is vital for safeguarding your skin and overall health. Understanding UV levels is crucial in preventing painful sunburns and reducing the long-term risks of skin damage, including skin cancer. With Fosston's Dfb climate, characterized by warm summers and potential spikes in UV exposure, knowing when the sun is at its peak is essential. During midday, UV Index levels can reach as high as 9, indicating a very high risk of harm from unprotected sun exposure. Stay informed and protect your skin!
Between 07:00 and 19:00, the UV Index peaks dramatically, offering a clear indication of sun exposure. Starting at a mild 1 at dawn, the intensity steadily climbs, reaching 9 by 13:00, when the sun is most potent. This period from 12:00 to 14:00 is particularly critical, with the index soaring to a maximum of 9—a reminder to seek shade and apply sunscreen. As the day progresses, the index gradually decreases, dropping back to 2 by 18:00 and tapering off to 1 as the sun sets. Staying informed about these fluctuations is essential for protecting your skin while enjoying outdoor activities!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable seasonal changes, with significant increases from late winter into summer. January sees a low UV Index of 2, indicating minimal risk, while February and March rise to 4 and 5, respectively, where exposure becomes moderate. April marks the onset of high-risk periods with a UV Index of 7, peaking in May and June at 8 and 9, categorized as very high. This trend continues into July and August, where protective measures are essential due to the same high values of 9 and 8. By September, the UV Index decreases to 7, signaling a return to high risk but gradually moderating through October (5) and November (3) before dropping back to low levels in December. Visitors and residents are strongly advised to prioritize sun protection during the months of May through September, when the potential for skin damage is greatest, using protective clothing, sunscreen, and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Fosston | 2 | 4 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |