Last updated: July 2, 2025
In Eden Valley, United States, awareness of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels is essential for preventing sunburn and ensuring long-term skin health. With the region's Dfb climate characterized by varied seasonal temperatures and a significant potential for high UV exposure, it's vital to stay informed about the daily UV Index. From the midday peak of 9 in summer to lower levels in the early morning and evening, knowing when to seek shade or apply sunscreen can make all the difference in safeguarding your skin against damage.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00. By 08:00, it climbs to 2, indicating a mild increase in UV exposure. The real peak arrives at 12:00, where the index reaches a striking 9, underscoring the importance of sun protection during these hours. This high level remains steady until 14:00, followed by a gradual descent as the afternoon wanes: 8 at 15:00, 6 at 16:00, and continuing down to 2 at 18:00. As evening approaches, the UV Index drops to a soft 1 by 19:00, signaling a gentle close to the sun-soaked day. Remember to take precautions during the midday hours to safeguard your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, indicating varying levels of sun exposure risk. From January to March, the UV Index hovers at moderate levels (3 to 5), with a burn time of approximately 30 minutes. The high-risk months emerge in April through August, peaking in June at a UV Index of 10, where the burn time shrinks to just 15 minutes. September sees a decrease to a high level of 7, while October through December gradually lower the UV Index back to moderate and low levels (3 to 2), allowing for longer burn times of 30 to 45 minutes. Visitors and residents should prioritize sun safety measures, especially from April to August, by wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize their risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Eden Valley | 3 | 4 | 5 | 7 | 9 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |